— Services
One approach, many needs.
5 service categories. In person or online.
01 Body Composition Analysis
02 Nutritional Education
03 Weight Management
BMI · BMR · TDEE Calculator
A starting point — not an identity. The numbers are only one variable.
Sex
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UnderweightNormalOverweightObesity IObesity II
BMI does not account for muscle mass, age or body composition. In clinical practice it is used alongside other measurements.
Basal Metabolic Rate
— kcal/day
Daily Energy Expenditure
— kcal/day
BMR (Mifflin-St Jeor) and TDEE are general estimates. In a clinical setting they are personalised with history, body composition and individual goals.
04 Nutritional Support (Birth → Senior)
05 Clinical Nutrition
Metabolic Conditions
Cardiovascular
Gastrointestinal
Liver / Biliary / Renal
Eating Disorders
Not sure what you need?
We figure that out together in the first session. You don’t need to know in advance.
Book first session →